One pan, minimal cleanup, and it covers your omega-3s (see Eating for Joint Health) and protein for the day in one go.
Ingredients
- 1 salmon fillet (about 6 oz)
- 2 cups mixed vegetables (broccoli, bell pepper, zucchini)
- 1 tbsp olive oil
- 1 lemon, sliced
- Salt, pepper, garlic powder to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss vegetables with half the olive oil, salt, and pepper on a sheet pan.
- Push vegetables to the sides, place salmon in the center, drizzle with remaining oil, season, and top with lemon slices.
- Bake 15-18 minutes, until salmon flakes easily with a fork.